Awkward Conversations Podcast - Season 3
S3 E1 Raising Drug Free Kids August 16, 2023
Welcome to Season 3 of Awkward Conversations, where we delve into crucial topics that help parents build strong relationships with their children and navigate the challenges of modern-day parenting. In our first episode, we lay the foundation for the entire season by exploring the paramount importance of building a bond with our kids. Our expert guest, Dr. Shefali, a renowned clinical psychologist, NYT best selling author, and advocate for conscious parenting, joins us to share profound insights on how relationships act as the best weapon in keeping our children safe.
S3 E2 Not Just A Game: Teens, Steroids, Sports and Body Image Issues August 23, 2023
Join hosts Jodie Sweetin and Amy McCarthy in part one of a insightful two-part Awkward Conversations episode. They engage in candid talks about body image, wellness, and the vital issue of drug misuse - topics that resonate with all teens, whether they're casual athletes, high school sports stars, or not in sports.
Former Packers player Ryan Grant joins them to share personal experiences and insights on how supportive environments help youth resist negative influences, regardless of their athletic status. Donald Hooton Jr., president of the Taylor Hooton Foundation, sheds light on steroid misuse symptoms and mental health implications.
Throughout, they stress education, awareness, and open communication to empower informed decisions. The aim is to guide young people and encourage balanced parenting. These discussions equip parents, educators, and mentors to support youth in leading healthy, drug-free lives, no matter their athletic involvement. Gain insight into today's youth challenges by tuning into this episode.
S3 E3 Not Just A Game: Student Athletes & Opioids August 30, 2023
Welcome to Part 2 of our two-part special, "Not Just a Game: Student Athletes & Opioids." As fall sports begin, this episode takes a comprehensive look at the alarming issue of opioid misuse among student athletes.
Our expert guest, Dr. Averill Sutchar, Founder of Physio Project HQ, brings his expertise in sports injuries and physical therapy to the discussion. We explore the reasons behind opioid misuse, particularly in the context of managing pain and injuries among young athletes.
Join co-hosts Jodie Sweetin and Amy McCarthy, along with celebrity guest Ryan Grant and Taylor Hooton Foundation Founder, Donald Hooton Jr, as we discuss the potential risks and long-term health effects associated with steroid and opioid use. Dr. Sutchar also sheds light on how parents and mentors can recognize signs of misuse and offers practical advice to protect student athletes' health and well-being.
As a critical conversation for parents of student athletes, this episode aims to equip caregivers with the knowledge and tools to ensure the safety and success of young athletes.
S3 E4 Any Parent, Any Child: The Truth About Drug Misuse September 6, 2023
In this heartfelt episode of Awkward Conversations, we embark on an emotional journey with Deborah as she shares her daughter Dana's struggle with substance misuse, which ultimately took her life. Joanna, Dana’s childhood friend, also joins the conversation and provides valuable insights on recognizing signs of substance misuse. Deborah discusses the challenges she faced, including her desperate attempts to find treatments for her daughter.
The episode emphasizes the importance of breaking the stigma surrounding substance misuse and mental health. Deborah bravely uses her experience to help others, advocating for overdose prevention and recovery support. She reminds parents that substance misuse can affect any family, urging them not to ignore any signs and to be actively engaged in their children's lives.
Thank you to Deborah for her courage in sharing her story and honoring Dana's memory. This powerful episode serves as a reminder that substance misuse can affect any family, urging parents not to ignore any signs and to actively address mental health issues and create a supportive community to combat the real dangers of substance misuse.
S3 E5 Eyes Wide Open: Spotting The Signs Of Substance Use September 13, 2023
Today’s awkward conversation is a revisit from last season, which is knowing the signs of possible drug use and what to do. Our host, Jodie Sweetin is joined by Timothy P. McMahon who has been employed by the DEA since 1998 and Amy McCarthy, Clinical Social Worker at Boston Children's Hospital. Special Agent McMahon shares common ways that kids hide drugs in plain sight and what signs to look for with changes to personality, involvement, or money use. They also share tips on how to talk to your child about drugs and how to respond with love rather than anger if you discover your child is using drugs. This topic can be scary and overwhelming to parents but they need to remember the sooner you address it, the better.
S3 E6 No Time To Waste: Getting Help For Your Child's Drug Use September 20, 2023
In a world where early intervention can make all the difference, Episode 6 of our series, "No Time to Waste: Getting Help for Your Child's Drug Use," delves into the vital realm of preventing and addressing adolescent drug misuse. From recognizing the signs of drug misuse to navigating the myriad of resources available, this episode embarks on a journey of knowledge and compassion, equipping you with essential insights for both early detection and intervention.
Terrence Spain introduces the groundbreaking 988 helpline, a nationwide lifeline for those grappling with drug misuse or mental health concerns. Robert Vincent adds to the discourse, guiding listeners to a wealth of online support platforms that complement the 988 helpline. Strategies for overcoming stigma take center stage as Terrence lends his voice to the importance of dispelling myths and ensuring every child receives appropriate assistance. The journey of recovery is illuminated through poignant narratives, reinforcing the belief that recovery is not only possible but within reach for most.
S3 E7 Navigating Substance Use With Teen Drivers September 27, 2023
As your teenager approaches the exhilarating yet nerve-wracking milestone of obtaining their driver's license, join us for a compelling episode titled "New Drivers, New Dangers: Navigating Substance Use with Teen Drivers." In this insightful conversation, our expert hosts, Amy, Jodie, and Rick, delve into the critical juncture of teenage peer pressure, drug use, and driving safety.
This episode is a comprehensive guide for parents and guardians, offering invaluable strategies to ensure the safety and well-being of young drivers. With a focus on proactive preparation, the hosts explore essential topics such as building smart pedestrian habits, refining driving skills, and addressing the unique challenges posed by adolescent brain development. From fostering open conversations about driving under the influence to utilizing technology and contracts to promote responsible behaviors, this episode empowers parents to guide their teen drivers through these potentially hazardous scenarios.
S3 E8 Mental Health & Drug Use (Part 1) October 4, 2023
In this two-part episode titled 'Mental Health & Drug Use Pt. 1,' Jodie and esteemed co-host Dr. Krystal, an adolescent psychiatrist, along with psychotherapist and author Amy Morin delve into the intricate dynamics between mental well-being and drug use among youth. Honoring Mental Health Awareness Week, the trio engages in an insightful conversation that illuminates the linkages between self-medication, stress, and self-esteem challenges, offering profound insights into the intricate struggles facing today's young generation. By providing practical advice, sharing recommended resources, and unveiling eye-opening perspectives, this two-part episode aims to equip parents, educators, and all concerned individuals with the tools to navigate the complex landscape of mental health and drug use, fostering understanding and unwavering support.
Through engaging discussions, the episode underscores the importance of transparent communication, recognizing subtle signals, and distinguishing between stress and anxiety. By promoting an atmosphere of empathy and informed guidance, this two-part episode stands as an enlightening beacon, urging us all to champion the mental well-being of the next generation.
S3 E9 Mental Health & Drug Use (Part 2) October 11, 2023
Welcome to the second part of "Mental Health & Drug Use," where we continue the conversation about the dynamics between mental well-being and drug use among youth. Joining Jodie is co-host and adolescent psychiatrist Dr. Krystal, alongside psychotherapist and author Amy Morin. This episode discusses practical strategies, resources, and impactful conversations that empower parents, educators, and concerned individuals to guide young minds toward healthier choices and lasting well-being.
Dr. Krystal provides expert guidance on identifying and addressing youth mental health concerns, emphasizing the pivotal role of well-versed therapists. The conversation deepens to differentiate between stress and anxiety, equipping listeners to recognize subtle signs and foster supportive conversations. Amy talks about navigating the digital age's information realm, advocating for responsible online behavior, seeking professional guidance, and encouraging open family discussions. Amy Morin provides insight on instilling resilience, confidence, and purpose in youth, the episode concludes with a peaceful meditation led by Dr. Krystal. Join us in this journey through "Mental Health & Drug Use Pt 2," dedicated to providing families and communities with the knowledge and tools to navigate the intricate realm of mental health and drug use, fostering a resilient and emotionally empowered future.
S3 E10 Red Ribbon Week October 18, 2023
In Episode 10 of Awkward Conversations, “Red Ribbon Week”, Jodie and Amy talk to Myrna Camarena, retired federal employee from the United States Drug Enforcement Administration, about Agent Kiki, Myrna's brother, shedding light on his tragic death. Myrna also shares the story behind wearing the red ribbon, a symbol with a powerful message.
As the episode unfolds, Myrna explores the messages Kiki would convey to young people today, emphasizing the importance of staying away from drugs, with a focus on prevention starting at home. They discuss the vital role of relationships and community support in keeping our youth drug-free. Additionally, they delve into how parents can actively get involved in drug prevention efforts.
Elizabeth Golshteyn, Director of Marketing and Communications for National Family Partnership, highlights the history of the National Family Partnership and Red Ribbon Foundation, dating back to 1988, and its continued relevance throughout the year.
Throughout the discussion, Bill Bryan, Director of the Elks Drug Awareness Program, offers insight into the various resources for children and parents provided by Elks DAP.
S3 E11 Prescription Drugs: Safety At Home October 25, 2023
In this week’s episode titled "Prescription Drugs: Safety at Home," hosted by Jodie Sweetin and Amy McCarthy and featuring guests Luis Agostini, Public Affairs Specialist at the U.S. Drug Enforcement Administration, and Dr. Heather DiBlasi, a distinguished author and revered addiction psychologist, listeners are taken on an eye-opening journey into the world of prescription drug safety.
This informative episode delves into the critical aspects of safeguarding your home from the potential dangers posed by prescription medications. Luis begins by discussing the alarming rise in opioid misuse, emphasizing the pandemic-level crisis it has become. Listeners will gain valuable insights into common misconceptions surrounding prescription drug safety, including what to do if illicit drugs are discovered in their homes. Heather offers advice on communicating with children about medication use and the importance of keeping medications secure, making this episode a must-listen for anyone concerned about the safety of prescription drugs in their home.
They also talk about the next National Prescription Drug Take Back Day coming up on October 28, 2023, shedding light on how safely disposing of prescription drugs can play a crucial role in preventing misuse and accidental ingestion. They also address alternatives and touch upon the importance of limiting access to cash and credit cards, and emphasizing the importance of creating a home environment that minimizes the presence of medications. With practical tips, expert insights, and sincere advice, Episode 11 of Awkward Conversations, "Prescription Drugs: Safety at Home", aims to empower listeners with the knowledge they need to protect their loved ones and create a safer home environment.
S3 E12 From Past To Present: The Changing Landscape Of Drugs November 1, 2023
Welcome to From Past to Present: The Changing Landscape of Drugs. In this episode, hosts Jodie and Amy are joined by Wendy Woolcock, the DEA’s Deputy Chief of Operations and Dean Esserman, a former Prosecutor, General Counsel, and Police Chief. Beyond their esteemed professional titles, Wendy and Dean are parents themselves, bringing a personal and deeply empathetic perspective to our discussion.
Navigating the complexities of today's drug landscape, we delve into the heightened dangers of current drugs, particularly the omnipresence of fentanyl and its association with the dramatic rise in fatal overdoses. A poignant challenge many parents face is addressing the question, "Why was it okay for you and not for me?" Both Wendy and Dean provide invaluable insights on this matter, blending their professional expertise with their personal experiences as parents. Former Police Chief Esserman emphasizes DEA's vital role in confronting the strength of modern drugs and their influence on our youth. Wendy adds depth with her perspectives from DEA’s frontline, further explaining the drastic shift in drug potency and availability.
Beyond the professional insights, this episode dives into the nuances of drug treatment, the essential nature of mental health, and the power of community collaboration. Join us for this enlightening conversation as we work together to understand and address the challenges of today's drug epidemic, always keeping the wellbeing of our children at the forefront.
S3 E13 One Pill Can Kill November 8, 2023
In "One Pill Can Kill”, hosts Jodie Sweetin and Amy McCarthy are joined by two distinguished guests who shed light on the perilous world of fake pills and fentanyl. Rich Lucey, a senior prevention program manager in the Drug Enforcement Administration’s Community Outreach and Prevention Support Section, brings invaluable expertise in drug misuse prevention and education. Joe Bozenko, a Senior Research Chemist at DEA’s Special Testing and Research Laboratory, is a global authority in investigating synthetic drug manufacturing.
Rich and Joe delve into the chilling potency of fentanyl and its profit-driven motivations, emphasizing the challenges in distinguishing these dangerous pills, even for professionals. They highlight the shift toward obtaining pills through social media, revealing the dire need for awareness and action.
The episode also tackles how parents can initiate critical conversations with their children about this looming danger, emphasizing the importance of information over scare tactics. Real-life stories underscore the gravity of the situation, while strategies for parental protection and community-based solutions are explored. Throughout the episode, Joe and Rich's expertise guides the discussion, providing essential insights into this pressing issue.
S3 E14 Bullying And Pressure: The Hidden Triggers Of Substance Use November 15, 2023
The episode also addresses the challenging situation of discovering that your child is the bully, advocating for empathy and sharing personal anecdotes to navigate this complex issue. Practical steps for parents are highlighted, from documenting incidents to promoting acts of kindness. The hosts delve into the influence of peer pressure on bullying and offer valuable advice on supporting children who struggle to fit in, encouraging open dialogue and self-discovery. Tune in for an enlightening discussion on "Bullying and Pressure: The Hidden Triggers of Substance Use," aiming to raise awareness and provide solutions for a pressing issue impacting today's youth.
S3 E15 Encouraging a Drug-Free College Experience (Part 1) November 22, 2023
In this two-part episode, titled "On Their Own But Not Alone: Encouraging a Drug-Free College Experience," begins with the excitement and challenges of sending your kids off to college, a milestone that every parent faces. Dr. Allison M. Smith, Assistant Commissioner for Student Health and Wellness at the Louisiana Board of Regents, contributes valuable insights into the primary factors behind drug misuse among college students.
The conversation continues with Dr. Smith shedding light on the significance of balancing harm reduction vs. prevention. Dr. Calvin Mackie, an accomplished mentor, STEM advocate, university professor and the father of two college age boys, shares his decades of experience and provides valuable insights into the social dynamics of college life.
Natalie, a psychology major in her junior year of college, adds a unique perspective to the episode as she discusses the prevalent substances used by college students, such as alcohol, cannabis, and stimulants. The conversation further explores the challenges faced by students with ADHD and the importance of early diagnoses. Dr. Mackie advises parents to stay connected to their children in college, emphasizing affirmations and effective communication. The episode culminates in practical advice for parents navigating college tours, including the necessity of research, an understanding of annual security reports, and insights into the potential risks associated with Greek organizations. Join us for an informative discussion on ensuring a drug-free college experience for young adults.
S3 E16 Encouraging a Drug-Free College Experience (Part 2) November 29, 2023
Continuing the important conversation on encouraging a drug-free college experience, our hosts Jodie Sweetin and Dr. Krystal Lewis, along with their guests, delve deeper into the challenges and solutions for college-bound students and their families.
Dr. Calvin Mackie shares personal experiences and innovative methods to stay connected with college students, emphasizing validation and open communication. He underscores the power of empathy and kindness in supporting students facing drug-related challenges. The episode offers indispensable advice for parents embarking on college tours, emphasizing thorough research into campuses and an understanding of factors influencing students' decisions.
The episode concludes with reflections on self-esteem, validation, and understanding as guiding principles for young adults making safe choices during their college years. Dr. Mackie provides insights into his STEM NOLA initiative, designed to engage students in STEM education. The guests share their final thoughts on supporting students in their journey toward a drug-free college experience. Join us for a crucial discussion offering guidance and inspiration for both parents and students alike.
S3 E17 Walking The Talk: Consistent Messaging And Role Modeling In Drug Use Prevention December 6, 2023
“Walking the Talk: Consistent Messaging and Role Modeling in Drug Use Prevention" explores the critical theme of shaping children's attitudes toward drug use through consistent messaging and modeling behavior. Our host Jodie Sweetin and Dr. Krystal Lewis are joined by Erin Wick, Senior Director of Behavioral Health and Integrated Student Supports, and Melora Hardin, an Emmy-nominated actor and mother of two. Together, they delve into parents' perspectives on drinking and co-parenting, emphasizing the importance of maintaining a united front.
S3 E18 Taming The Media Storm: Managing Pop Culture's Drug Messages December 13, 2023
The episode delves into the alarming normalization and glamorization of drug use in media, along with strategies for addressing these issues. Furthermore, the show addresses the evolution of conversations about tobacco use over time, drawing parallels with past public health initiatives and the concept of narrowcasting. Massy shares her personal journey of overcoming peer pressure and becoming an advocate for responsible media consumption, highlighting the importance of role modeling and open communication with children. Active monitoring and critical thinking are necessary when it comes to media consumption, emphasizing the pivotal role parents play in guiding their children's media choices. Jodie reminds viewers that proactive conversations with children about media are essential, as failing to do so may leave their understanding of the media landscape to someone else.
S3 E19 The Drug Dealer In Your House: Protecting Your Kids From Online Dangers December 20, 2023
In Episode 19 of Awkward Conversations "The Drug Dealer in Your House: Protecting Your Kids from Online Dangers ," hosts Jodie Sweetin and Amy McCarthy tackle the urgent and sobering topic of safeguarding children from online drug dangers. Ed Ternan, a devoted father who tragically lost his 22-year-old son, Charlie, to a fake prescription pill, joins the conversation to share his heart-wrenching story. Ed's account highlights the alarming ease with which pills and drugs can be accessed online and sheds light on the accessibility of counterfeit drugs in the digital age.
Ed discusses "Song for Charlie," a nonprofit charity he and his wife, Mary, established to raise awareness about synthetic drugs like fentanyl. Through their organization, they provide valuable drug education materials online, on campuses, and via social media. Amy mentions the importance of engaging young individuals when they engage in online activities. Dr. Dimitri Christakis, an expert in child health and development, addresses the role of social media platforms and the need for smart social media use. They also explore deciphering the language used by kids online and the importance of open communication between parents and children. It's never too late or early to establish rules and boundaries in an ever-evolving digital landscape.
S3 E20 Awkward But Essential: Having 'The Talk' About Substances December 27, 2023
In Episode 20 of Awkward Conversations, hosts Jodie Sweetin and Amy McCarthy tackle a crucial and often challenging topic: having 'The Talk' about drugs with kids. Joined by a diverse panel of guests, including Dr. Gary Kirkilas, a dedicated pediatrician, Ray Lozano, a dynamic youth drug use prevention expert with a knack for blending education and entertainment, Alisan Porter, a multifaceted musician and former winner of "The Voice, and Greg Grunberg, an actor, host, and dedicated advocate.
The discussion delves into the critical aspects of addressing drug use with children and teenagers. The conversations explore various facets of drug discussions, emphasizing the importance of starting early and maintaining an ongoing conversation rather than one daunting 'big talk.' They discuss the impact of legalization, the desensitization of kids to drugs, and the startling statistics surrounding drug use among youth. The conversation also touches on practical tips, such as the importance of mealtime discussions and avoiding accusatory questions.
The episode stresses the need for parents to be informed and provides valuable resources, such as websites like “Just Think Twice” and "Get Smart About Drugs," to empower both kids and adults. Throughout the episode, they stress the importance of intentionality, understanding, and maintaining trust in parent-child relationships. They conclude with a reminder any child could need the guidance and support, emphasizing the role of informed parents and adults in steering young lives away from the dangers of drug use.